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New Age Health Spa
Defining the nature of living well...

New Age Health Spa is the only destination spa in New York State. Located on 280 pristine acres in Sullivan County, this all-inclusive resort offers health-enhancing programs and spa treatments for both women and men in a casual environment.

Charming country-inn style lodges accommodate 72 guests year round to provide one of the most affordable spa vacations in the travel industry. Included in all New Age Health Spa package rates are three healthy meals daily, complete use of state-of-the-art facilities and unlimited participation in a comprehensive schedule of activities and lectures. New Age prides itself on a highly trained staff and a wide range of innovative programs dedicated to the integration of body, mind and spirit.

Fitness facilities at New Age include a fully equipped gym, heated indoor and outdoor swimming pools, and a sunshine-filled exercise studio hosting aerobics, muscle-conditioning, pilates, dance and stretch classes each day.

The New Age Spiritual program includes classes in Yoga, Tai Chi, Meditation, Pranayama and Chi Kung, suitable for both beginners and advanced students.

For the outdoor enthusiast, New Age Health Spa offers one of the best eco-adventure programs in the country. On-site activities include the "Alpine Tower" climb providing exhilarating adventure learning and team building exercises for corporate groups and individuals alike. Additionally, over five miles of groomed trails encompass the spa property accommodating a variety of seasonal activities including nature walks, snow shoeing and cross-country skiing. Off-site excursions include full and half-day hikes in the Shawangunk Mountains as well as Bald Eagle watches in the Catskill Forest Preserve.

The Spa Cuisine meal plan offers delicious low-fat meals. Creative chefs work closely with the nutrition staff to prepare delicious vegetarian-friendly meals utilizing only the highest quality ingredients available, many grown in the Spa's own greenhouses. A juice fasting program for guests seeking a more cleansing diet is another dining option.

Holistic Spa treatments take the form of pampering bodywork or private wellness consultations. Muscle soothing massage, skin conditioning body wraps and anti-aging facials rejuvenate the body, while consultations addressing health issues such as weight-loss and stress management help to provide guests with a recipe for a more balanced way of life.

New Age Health Spa is conveniently located within a short driving distance of all metropolitan cities and airports in the Northeast.